Anchored Recovery Community Blog

What Do I Need To Know About Choosing A 12-Step Sponsor?

October 18, 2018

Finding the right sponsor is an important part of 12-Step recovery. We will meet many people in the rooms of 12-Step fellowships who are …

Overcoming Self-Deception and Seeking Help

October 18, 2018

Realizing that we have a problem with substances can be a difficult truth to face. We often do everything can we can to convince …

Can Food Reduce Anxiety Symptoms?

October 17, 2018

Anxiety is a common symptom in the early stages of sobriety. Our diet and nutrition play a major role in dictating our feelings throughout …

Relapse Begins Before the First Drink

October 17, 2018

One of our greatest fears in sobriety is going back to the chaos and pain of life in active addiction. We may be aware …

Why Should I Bring Gratitude Into Meditation?

October 16, 2018

Practicing gratitude and meditating are two wonderful suggestions to strengthen our recovery. A great way to strengthen both practices is by incorporating the two. …

Reaffirming Your Commitment to Sobriety

October 16, 2018

Maintaining sobriety should always be at the forefront of our minds. We incorporate the principles of recovery into our lives and do our best …

What Are The Mental Health Benefits Of Aromatherapy?

October 15, 2018

Aromatherapy is an alternative medicine that involves using certain aromas to treat a variety of conditions. As a treatment technique, aromatherapy has been around …

Growth Through Creative Expression

October 15, 2018

There is a common stereotype of creative individuals as dark and brooding, hunched over a desk or canvas. The reality, however, is that creative …

How Do I Cope with Chronic Pain in Recovery?

October 12, 2018

Pain can easily disrupt our lives and our recovery. Many men and women became addicted to pain medication while trying to manage serious medical …

The Benefits of Beginning a Workout Routine in Recovery

October 12, 2018

Developing and implementing a workout routine in early sobriety can be a great decision. It can help increase our rate of healing from the …

How Do I Manage Chronic Pain in Recovery?

October 11, 2018

Living with pain can cause us to feel like we would do anything for relief, even turn to drugs. In fact, many people’s addictions …

Overcoming the Fear of Sobriety

October 11, 2018

Early sobriety can be a time of stress and anxiety. We have yet to learn how to live our lives without the sense of …

Anchored Recovery Community Blog

What Do I Need To Know About Choosing A 12-Step Sponsor?

Overcoming Self-Deception and Seeking Help

Can Food Reduce Anxiety Symptoms?

Relapse Begins Before the First Drink

Why Should I Bring Gratitude Into Meditation?

Reaffirming Your Commitment to Sobriety

What Are The Mental Health Benefits Of Aromatherapy?

Growth Through Creative Expression

How Do I Cope with Chronic Pain in Recovery?

The Benefits of Beginning a Workout Routine in Recovery

How Do I Manage Chronic Pain in Recovery?

Overcoming the Fear of Sobriety

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Anchored Recovery Community Blog

Recent Posts

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24/7 Addiction Hotline Call Now (800) 272-4550

How Can We Help?

24/7 Addiction Hotline
Call Now (800) 272-4550